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Village Barnyard Millets / Udhalu/ Jhangora

In Stock

Source of protein, which is highly digestible and is an excellent source of dietary fiber with good amounts of soluble and insoluble fractions.

Size: 100gms

£2.89

Quantity :

Categories :Millets

Barnyard millet Poha is an important crop. It is a fair source of protein, which is highly digestible and is an excellent source of dietary fiber with good amounts of soluble and insoluble fractions. It is a good source of highly digestible protein and is the least calorie-dense compared to other cereals.

The carbohydrate content of barnyard millet is low and slowly digestible, making the barnyard millet a low glycemic index food. Barnyard Millet is one of the oldest cultivated millets. It is gluten-free, has the lowest carbohydrate among all the breads, and has more fiber than wheat. Very low glycemic index. Helps diabetes II 100% gluten-free. Good for high-drying insoluble fiber gluten-intolerant people.

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